It’s unbelievable how erectile dysfunction or impotence affects around 18 million American men aging above 20. However, this number is still considered incomplete because millions of men are not ready to admit that they have this sexual disorder.
ED is often associated with age, but the reality is far different. It isn’t only a common sexual disorder for men aging more than 60. Middle-aged men can also suffer from ED. Overall; men are prone to suffer from erectile dysfunction at any point in their lives. Let’s feel relief that if you identify the cause of ED then you can tackle it tactfully.
What Causes ED in Males?
The possible reasons behind men suffering from erectile dysfunction could either be physical or psychological. Some critical health conditions like heart, kidney or liver, prostate issues, etc. increase the chances for impotence. On the other hand, psychological health problems like stress, depression, and anxiety could also trigger impotence in males. Besides this, it may happen as a side effect of your medicines underuses currently.
Other external triggers could be:
- High cholesterol levels
- High/low blood pressure problems
- Excessive alcohol abuse
How do Stress and Anxiety Cause ED in Males?
Men experience three types of erections:
- Reflexive – the one occurring due to physical stimulation
- Psychogenic – erections happen because of visual or mental associations
- Nocturnal – the one that happens during sleep
If any of these natural processes are disrupted then it can cause erectile dysfunction in males. The disruptions can be caused by:
- Blood vessels
- Nervous system
When men are emotionally disturbed, the brain’s response to erectile function will likely change. So, when they expect desired hardness, stress and anxiety alter the body’s physical response. Such emotional disruptions interrupt how the brain sends signals to the penis for promoting extra blood flow.
As a result, the penis does not receive adequate blood flow for getting and keeping stronger erections. Hence, erectile dysfunction is experienced.
Who says stress, depression, or anxiety are going to stay forever? Sometimes, they show up because of some life events that create a huge impact on mental health. Here are a few instances of such life-changing events:
- Changes in health
- Loss of loved ones
- Fear of aging
- Financial burdens
- Problems in relationships
How to Ease Stress & Anxiety to Get Back to Great Sex Life?
Once you assess that it’s your stress and anxiety that are keeping you from enjoying good sex than work on it. Consult a therapist or sexologist if necessary. You have a dedicated line of treatment called sexual anxiety therapy too.
Alternatively, you may try oral medicines like Tadalista, Cenforce, etc. Also, practicing relaxation techniques, yoga, acupuncture & meditation can be helpful too.
The Bottom Line
Always consider getting guidance from a medical professional before opting for any therapy, supplement, or treatment. You must aim for safety above all. As far as ED is concerned, you’ll surely find a solution regardless of what is causing this sexual health disorder.