What is Penis Health and How Can It Be Improved?

What is Penis Health and How Can It Be Improved?

Erectile dysfunction and sexually transmitted infections (STIs) are the two common perceptions when people think of penile health. While they can certainly affect the health of your penis, penile health is so much more than that.

Many different factors can affect the health of your penis, including your hygiene practices, lifestyle, and health conditions.

What Affects Penis Health?

Good penis health depends on the following factors:

  • Your ability to urinate comfortably
  • Your ability to get and keep an erection capable of sexual intercourse
  • Your fertility
  • It also includes avoiding certain penis-related conditions, such as penile cancer and STIs.

The following factors can affect your penis health:

Hormone Levels

Erectile Dysfunction can be caused by hormone imbalances, such as a low testosterone level.

Age 

Older men are more likely to experience sexual dysfunctions like ED. This is partly because the testosterone level naturally declines over time.

Health Conditions

High blood pressure, cardiovascular diseases, diabetes, and some neurological conditions can cause ED. Psychological conditions such as anxiety and mental stress can further aggravate the condition.

Medication

Some drugs like muscle relaxants and high blood pressure medications can increase your chances of ED. Consult your healthcare provider if you think your medication is causing ED or affect penile health.

Hygiene

Practicing good hygiene is essential not only for your penis health but also for your overall health. Wash your penis and groin area regularly to keep it clean. It can help you avoid the build-up of smegma, which can cause inflammation. This can lead to balanitis, which is a condition where the penis becomes inflamed penis.

Sex

Having protected sex is the best way to avoid STIs. If you don’t want to use a condom, make sure you and your partner are tested regularly.

There are many ways you can keep your penis healthy. Exercising and eating healthy food can also reduce your chances of ED. Moreover, there are many safe drugs like Cenforce, Vilitra, Fildena, and Vidalista which you can take to gain back your erection temporarily.

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