The effects of sleeplessness on sex life are often underrated. Millions of men suffering from sexual dysfunction might be careless about getting enough sleep. Numerous males are affected by short and long-term sleep disorders like narcolepsy, obstructive sleep apnea, and more. If you think that such sleep disturbances will not affect sex drive then it’s time to reflect.
Not only does sleeplessness affect your sex drive, but the overall quality of life. With this said, we spend one-third of our lives sleeping. This simply means that a large portion of sleep can be spent in a hypoxic state resulting from obstructive sleep apnea. Hypoxia is the low oxygen level in the blood that affects the entire body, especially blood pressure. It’s the blood pressure, vasculature & endothelial function that play a vital role in erectile functions.
Obstructive Sleep Apnea (OSA) & Erectile Functions
Men had a higher Body Mass Index are usually suffering from OSA. In other words, OSA is a problem among males with having BMI higher than 30. Not only does OSA affect them, but a lot of other health issues also follow. When OSA and obesity come together, erectile dysfunction appears. Gradually, it becomes difficult in achieving and maintaining desired hardness of erection. As expected penile hardness requires sufficient blood flow in the penis, it takes a good endothelial function to allow proper dilation of blood vessels in the male genitals.
Males suffering from hypoxia for a longer period due to OSA may damage endothelial cells in the body. This further creates complications by increasing blood pressure levels.
According to a study, OSA and proper erectile functions are difficult to co-exist. In short, if you seek better erectile health then you must get control of your sleep cycle. Not getting enough sleep impacts your overall health negatively but also your erectile functions. You’ll be having sleep on your mind all the time and will be less focused on sexual activity.
If there is something else affecting your sleep then you must start exercising. Indulge yourself in activities that get you tired. It doesn’t matter if you’re young or old, ED can happen to anyone. So, try to exercise and stick to a healthy schedule. It will gradually improve sleep hygiene; fix mental health issues like anxiety & depression as well as erectile health.
Can you Get Back to Erectile Health with Medicines?
Erectile functions can be improved. Some men are so obsessed with male enhancer pills that they use them even if they are not suffering from any sexual health issues. For instance, oral medications like Cenforce 200, Vilitra 20, Tadalista 20, etc. are widely preferred by males for boosting sex drive. These medicines enhance erections naturally & allow men to treat ED temporarily. In other words, impotent males won’t feel the effects of impotence for as long as they’re using these medications.
You can take them too provided that you get your prescription first. Though safe & affordable, you should get approval from your medical care provider that this ED medicine will not cause any harm. Moreover, men can extend their sex drive for 5 hours approximately. Isn’t it cool?